The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff. The Uziza flavour permeates through the soup, and the Oha provides another flavour profile and most of all crunch. If the soup is too thick, add extra stock. This is my never fail Okra (Ila Asepo) recipe! Carefully turn over the fish, for a light fry and then take it out. I even had to ask a course mate of mine for suggestions and he said okra or vegetable soup. Add the Maggi crayfish and salt to taste, leave to cook till soft…. Keep stirring, add your beef stock, Iru, crayfish, smoked fish and meats, Give the vegetables a few more minutes, and take down while they are still green. The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! Oha Soup. Oha Soup was another option but I did not have the Oha or Ora vegetable, so that was out. Oha soup (a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria. Make Oha (Ora) Soup proper out of your kitchen within the subsequent jiffy? Heat up Palm oil and fry chopped onions for a bit till they burn slightly. The idea is to make Egusi paste as the thickener as opposed to using cocoyam paste or … To showcase a collection of the best and yummiest pictures of our Tribers. Ofe Nsala (none soup), is also on the blog, thanks to Ms Socially Awkward who sent in an amazing recipe (shout out to her). Once you have a rich oil filled stock, add the wraps of Ogiri. Sep 4, 2019 - Explore Sara Gatherum's board "Asian" on Pinterest. Okro Soup by Dooneys Kitchen-My second favorite soup after Oha Soup. Wondering how to prepare dinner Oha Soup or just put, how to put together Oha Soup?Get in right here for Oha Soup recipes step-by-step information. Wash and cook the Coco yam till very soft. My aunt sorts out the best and uses it for oha soup on the day the oha leaves arrive, then the other not so fresh oha she sets aside to use for ofe onu mmuo. Cameroon Food Nigeria Food Sauce Gombo Seafood Recipes Cooking Recipes Seafood Soup Ghanaian Food West African Food Caribbean Recipes. Heat for 10 more minutes, then squeeze in lemon juice and season with salt and pepper to taste. Vegetable: Ora leaves; 8 small corms cocoyam; 3 cooking spoons Red Palm Oil; Assorted Beef: Includes best cut, shaki (cow tripe) Assorted Fish: Dry Fish and Stock Fish; Chilli pepper, salt and crayfish (to taste) 2 Stock cubes; 1 teaspoon Ogiri Igbo; Notes on the ingredients: Ora (Oha) is a unique vegetable hence does not have a good alternative. I served this with Yam pounded with Eba. The following ingredients are used in making oha soup in Nigeria, you can increase or decrease depending on the number of people you are looking to feed, this would serve 8 people for 2 consecutive times. Ify’s Kitchen provides you with cooking guides, recipes and much more… Strain soup into a new stockpot. Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian cooking using kitchen … Great recipe for Oha soup. Your email address will not be published. Oha Soup was another option but I did not have the Oha or Ora vegetable, so that was out. Delicious cauliflower crusts shipped to your door! Allow it to dissolve and thicken the soup. Looking for Ora/Ofe Oha Soup Recipe? Set aside when tender. 6. Abacha (african salad) and Ugba, Nkwobi, Ogbono soup and Okra soup (the igbo way) I … This recipe is inspired by Dooney’s kitchen. Best to do this on medium heat, otherwise the egusi will burn, Add your ata lilo to the pot and stir until well combined. Preheat oil to 300 degrees F. Deep-fry the ginger and drain on plate lined with paper towel. ... (bitter leaf version of afang soup), ‘Black Soup’, ‘Ottong Soup’ and ‘Oha Soup’. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian … Add the potatoes, onion and parsley. Stir and add the smoked fish, lower the cooking heat and allow to cook a little longer. Dooneys Kitchen | Nigerian food blog with a flair for cultural food fusions and artsy food presentation While the meats are boiling, boil the Cocoyam with the skin on, do not add salt, boil till tender. It is one of those native Igbo soups that you taste and just can’t forget. See more ideas about Cooking recipes, Recipes, Cooking. Ingredients for Oha Soup...Vegetable: Ora leaves....8 small … This recipe post would walk you through how to make two (2) delicious variations of the Ora/Ofe Oha Soup. 612. Directions for making the Oha Soup (Ora Soup) Clean the stockfish with water and a brush, rinse the meat, put these two in a pot, crush the seasoning cubes into the pot, pour water to … Remove the lid and stir in the pieces of oha leaves. Today is a special day in the history of the United States, a day NEVER TO FORGET. 7. You asked-I delivered! Then add the cocoyam paste to the stock soup. You will almost bite your fingers, I assure you, The Official Instagram page of the online community, Dooney's Kitchen Tribe. Peel the Coco yam and put in a mortar or food processor and … See recipes for Chicken peppersoup with uziza leaf too. Start by boiling your meats, start with the tougher meats like Cow leg, Shaki first, also add the Stockfish. Put the lid back on the pot and cook the soup over medium-high heat for 5 minutes to soften the leaves. http://www.dooneyskitchen.com/2015/02/20/ata-lilo-the-nigerian-pepper-base/, The famous Ewa Aganyin – my journey to getting it right, Puff Puff and Cocktails – a new era for our national favourite chops, Edikaikong – A traditional Calabar recipe, The Battle of the Saucepans Begins on Knorr Taste Quest 4, Schwartz Uk Ebook – Jollof rice and Chicken Ayilata made the cut, The Dooney’s Kitchen guide to amazing Puff Puff, Ata Lilo - tatashe and ata rodo (read more HERE), Heat up Palm oil and fry chopped onions for a bit till they burn slightly, Mix Egusi with water till it forms a semi thick paste, add to the pot, Keep stirring constantly until the egusi takes on the look of pebbles. Heat up palm oil in the pot, add chopped onions and add the salted and seasoned croaker fish. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. Dooney’s Kitchen Tip: you take out the fish to preserve its shape. Saved by Mtee Hall. Heat for 10 to 15 minutes and add the fish. I spend my days trying to figure out creative ways to redefine Nigerian food, either by creating a new dish itself using ingredients in ways that have never been used before, or changing the approach to Nigerian cooking using kitchen … Add the chopped oha leaves to the soup. Your email address will not be published. A native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant and the fruit of the Aidan Tree. To showcase a collection of the best and yummiest pictures of our Tribers, Homemade Banana Cake – the easiest cake you will ever bake ». This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup Log in, The Official Instagram page of the online community, Dooney's Kitchen Tribe. Ora (Oha) soup is native to the South Eastern Nigeria. Presentation: Ladle 1 cup of soup into heated bowls. Taste and adjust seasoning with salt, pepper and honey. Keep warm. Add crayfish to further thicken the soup. Abacha (african salad) and Ugba, Nkwobi, Ogbono soup and Okra soup (the igbo way) I had already blogged about. Enjoy! Serves: 1 medium pot. Oha soup(a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria.It is one of those native Igbo soups that you taste and just can’t forget. 5. Add 1/2 a Lean more to complete your Lean and Green meal! So I was thinking of what soup I was gonna make that would at least last me for two or more as a student concern. Ingredients for Ora (Oha) Soup. 2 Flat Breads count as 1/3 Lean and 2 Green! Total time: 1 hour 15 mins. In other words Oha must not go to waste. Start with one wrap but if you want a strong smell, you can add 2 … Dooney is the blogger, recipe developer and photographer for Dooney's Kitchen. Add the sliced uziza leaves, simmer for about 2minute on a low heat and finally add the shredded Oha leaves and salt to taste, then simmer for 3 minutes. Nkwobi, Ogbono soup and Okra oha soup recipe dooney's kitchen ( the igbo way ) …... Croaker fish 2019 - Explore Sara Gatherum 's board `` Asian '' on Pinterest shape. States, a day NEVER to FORGET Food Nigeria Food Sauce Gombo Seafood Recipes Cooking Recipes soup. Did not have the Oha provides another flavour profile and most of all crunch pepper to taste today a... Permeates through the soup Seafood soup Ghanaian Food West African Food Caribbean Recipes fish with some,! 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